WEDNESDAY, APRIL 29TH, 2015
Sunrise: 6:29 am
Sunset: 8:24 pm
Life is a Special Occasion!
Hallmark
On April 29, 2015 International Dance Day, also known as World Dance Day, is celebrated through promotion by the International Dance Council.
To celebrate International Dance Day, book tickets for an upcoming performance, share your favorite dance video on Facebook, or break out your best dance moves!
Get you grove on !
If you can't see the Bright Side, polish the dull side
THOUGHT FOR TODAY
Life's a dance you learn as you go
Sometimes you lead, sometimes you follow
Don't worry about what you don't know
Life's a dance you learn as you go…
Dance is a great way to be physically active. It integrates cardiovascular endurance, flexibility and strength. It can be done anywhere you have some open space and music. Remember, it is recommended that we all move for at least 60 minutes daily
We had a dance party here at my house not long ago. Some of my family were here for Sunday dinner and after dinner we were going to let the grandchildren go out and play for awhile to run off some of their never ending energy. Trouble was it started to rain so they were very disappointed they had to stay in. DD suggested we have a dance party and so we turned on the Pandora station and got some good dance music going and the grandkids had oodles of fun. She made a video of it but somehow I can’t seem to down load it to show you all. You’ll just have to use your imagination. A four year old, a couple of two year olds and a one year old, just dancing their little hearts out. Course there were a few adults dancing too.
Dancing is good for your heart and your soul.
I’d like to thank you all for the prayers for DS#4. Thanks be to the good Lord, his surgery went fine and he is now home recuperating. He won’t be doing much dancing for a few days but is on the road to recovery.
Hope you all have a wonderful Wednesday!
COUNTING MY GIFTS
To everything there is a season, and time to every purpose under the heaven: A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted; A time to kill, and a time to heal; a time to break down, and a time to build up; A time to weep, and a time to laugh; a time to mourn, and a time to dance...
Counting at least 3 things every day that I'm thankful for. There is truly is always something to be thankful for.
2715. for dancing, it is good for you
2716. for making memories that last
2717. for good times, they do help us get through the tough ones
Enter into His courts with thanksgiving — and in His presence is fullness of Joy!
PRAYER FOR OUR TROOPS
Please pray for God's protection of
our troops and HIS wisdom for their
commanders.
Lord, hold our troops in
your loving hands.
Protect them as they protect us.
Bless them and their families for the
selfless acts they perform for us
in our time of need. I ask this in the
name of Jesus, our Lord and Savior.
AND bless our Police Officers, Firefighters
and Paramedics and EMT's
GOD BLESS YOU !
ADVICE FOR TODAY
When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.
Wayne Dyer
A little smile, a word of cheer,
A bit of love from someone dear…
Love,
ma
2 comments:
Glad to hear your son's surgery went well, Ma, and he's at home recuperating; hoping he'll make a quick recovery! I can't dance really well, but I always enjoyed dancing along with the kids; you are right, great exercise!
betty
Oh, I love to dance. It is hard to dance and be anything but happy!
Have a wonderful and blessed day.
Barb :-)
Post a Comment